Showing posts with label wellbeing. Show all posts
Showing posts with label wellbeing. Show all posts

Tuesday, 1 September 2026

Batching up five craft projects for September

A little while ago I shared a video that had caught my attention about batch prepping craft projects like you do meals. I loved the idea of planning out a craft in advance and getting everything that you need ready so that you can get started when you have the chance.

I set myself a challenge to batch prep five craft projects, using supplies that I already own from my craft stash, and to complete them by the end of the year. September always feels like a good time to start new things, and so here are the five craft projects that I've put together. There are a couple of Christmas ones, so that will help with my self-imposed deadline!

Autumnal beaded bracelets

I have had the supplies for this for so long, it's been about two years since I picked up a string of beads on holiday and thought they would be perfect for some bracelets in Autumn colours. I've sorted them by colour and also hunted through my bead stash for other beads which fit the theme. 

Supplies required for Autumnal beaded bracelets


Beaded fish key rings

A second beading craft, because I definitely need to make a dent in my beading supply stash. I came across this craft in an article I was reading about alternatives to doom scrolling - the author had made a huge pile of them! I've watched a video tutorial online to make sure that it's something I can attempt, and luckily I already have some wire and the clasp. When I was watching the video I counted up how many beads are needed of each colour and gathered them all together. 

This is the video tutorial that I'll be using:

The gorgeous tiny cat plate was a souvenir from Kappabashi Street in Tokyo, isn't it lovely!

Beaded fish keychain craft project ready to go


Christmas fabric gift bags

I have had some Christmas fabric lying around for far to long, and I've had no clue what to do with it. It's nice but it's not really my favourite, and I don't even remember buying it. So I've decided to make some drawstring gift bags to hold groups of smaller gifts under the Christmas tree. I love making drawstring bags, they are so easy, and very forgiving if your seams aren't quite straight, I don't even line them. I also have a pile of Christmas ribbon and cotton in various colours to use up from my stash.

So in my tub I have five pieces of Christmas fabric, a co-ordinating ribbon for each, and some coloured cotton which I will use in my sewing machine.

Christmas crafts prepped ready to make


Christmas mug rugs or coasters

I saved some of the Christmas fabric, along with a few other co-ordinating pieces from my fabric stash, to make some Christmas themed mug rugs.

This is the pattern that I'm intending to use - Super Simple Mug Rug Tutorial for Beginners. To make each 5" by 5" mug rug you need four strips of different fabrics each measuring 2 1/2" by 6" which you then cut in half. So when I was preparing the fabric for my Christmas gift bags I chose my two favourite fabrics and cut a strip from each to use, along with other matching fabrics from my stash. I intend to make four mug rugs. 

I really hate measuring and cutting fabric, so having it all ready to go will definitely make me more likely to start the project! Both fabric projects are now stored next to my ironing board, so next time I am ironing I will iron the fabric pieces too.

Christmas mug rug fabric supplies for project


Felt pumpkins for Halloween

For my final project I had my eye on my felt stash. I wanted to make something that used up quite a bit of felt (I have a whole drawer full!) and that was also something seasonal. I decided to have a go at some felt pumpkins and I found this tutorial to use which comes with a free pattern - DIY Felt Pumpkins with free printable pattern. 

My only problem is that I don't have much orange felt in my stash! So I pulled out some pieces in other seasonal colours which I'm hoping will work. I'm also using green felt for the leaf instead of fabric and I'll be using gold twine - I'm making sure that all my materials for these projects come from my extensive craft supply stash.

I have gone ahead and cut out the felt pieces - which is always the most off-putting part of any fiddly felt project - and I have the stuffing stored close by. So it's all ready to go!

Felt pumpkin craft batch prep ready to go

Those are my five batch prepped crafts, I'll share updates as I complete them!

Tuesday, 21 July 2026

The only way to stop scrolling that resonates with me

Over the years I've tried many ways to break the urge to aimlessly scroll on my phone. Some have helped, for example removing the majority of my notifications made a big difference. But from articles that I've read and podcasts that I've listened to, it seems that most of the typical advice given to reduce scrolling (switch screen to greyscale, set up screen time limits, keep the phone in another room and so on) is not really effective long term. 

The evidence for this mainly comes from a recent research paper from JMIR Publications which you can read here - Interventions for Digital Addiction: Umbrella Review of Meta-Analyses.

The only piece of advice that I've found to work for me was something that I heard very recently from Cal Newport in his podcast, and it's something that seems obvious but needs a bit of work to implement. 

I'm paraphrasing, but it was all to do with making your offline life more interesting than your online life. If your life is filled with easy to access and enjoyable activities, then you will always turn to those rather than scrolling aimlessly.

So I've been thinking about how I can create that life for myself. Here are some things that I already do:

I try to always have an excellent book on the go. This is the most important thing, and I am very discerning about the books that I read. Some books grip me more than others, and I've noticed that when I'm particularly enjoying a book I'll always choose it over my phone.

I love doing a quick puzzle on paper. You can buy puzzle books really cheaply at supermarkets and they can keep you going for ages. My favourites are word puzzles like Codewords or number puzzles like Sudoku.

Close up of a Sudoku puzzle
Photo credit Bozhin Karaivanov via Unsplash

I'm not the most sociable of people, but I'm lucky in that the people I do choose to spend time with are generally also happy to keep their phones out of sight while we talk. When I'm chatting with someone I never feel the urge to look at my phone, I just get irritated when it beeps at me.

I almost always have a jigsaw puzzle on the go. I love it when a jigsaw puzzle reaches a stage where you have all the remaining pieces laid out and you can easily drop by for a few minutes and place a couple of pieces.

Hands working on a jigsaw puzzle

Similarly, I like to have a simple craft that can be worked on a little bit at a time. Personally I enjoy cross stitch, or also miniature house kits which are broken down into lots of smaller steps that each only take a few minutes. 

Another activity that takes me away from my phone is doing exercise, whether that's going for a walk, a swim or just a quick exercise video that occupies my phone while I follow it. 

Finally I try to keep as much as I can paper based. I do use an app for the grocery shopping list, but I have a physical planner for my daily jobs. I keep a scrap notebook where I can write down things that pop into my head, as well as a collection of journals and hobby notebooks. If I was picking up my phone to tick something off a list I know that I would easily get distracted. 

I'm not perfect by any means, but now that I've got this idea in mind I'm hoping that I'll find it much easier to avoid the doomscrolling! Please do leave a comment if you have any other tips to share.

Monday, 11 May 2026

The plants that I was convinced were dead

This year I have learned a valuable lesson in the garden - don't give up on any plants until you are absolutely sure that they are dead!

In the autumn I very nearly removed this unidentified plant which filled my strawberry planter with beautiful pink flowers last year. It was shrivelled up and grey, and only stayed because I missed it during the autumn tidy up. To my surprise, last week tiny buds appeared, and now it has really taken off! It's a little behind where it was when I bought it, but I really hope that it flowers again this year because last year it was really lovely! 

Unknown plant starting to bud again in spring

I bought two lavender plants towards the end of last year, but a few months back I was convinced that I had lost them. After all the rain that we had at the beginning of the year they were completely waterlogged and the lower stems had turned brown. But both of them are flowering nicely now!

Lavender plants that survived the winter

I planted three delphiniums last year, and over winter they all disappeared, until one of them suddenly came back to life! I have some smaller seedlings to go in this summer, I'm going to plant them in the same place as this one as it was obviously the perfect position!

Delphinium coming into flower this spring

Finally my poor clematis never really took off last year, the couple of flowers it had when I bought it quickly fell of and then it just looked a bit sad. I cut it back in autumn but it was so brown and dry that I thought it was gone. So I was delighted to spot buds a few weeks ago, and although the flowers are a little spindly at least they are there!

Clematis in flower with thin petals

I am a very impatient gardener, I just want everything to fill out immediately rather than having to wait years for everything to grow up. Hopefully in this second year things will start to take off!

Thursday, 9 April 2026

Things that the Substack algorithm has introduced me to

I recently started using Substack and I've discovered that I love it - it reminds me a little of how Twitter and other social media used to be. Lots of interesting people sharing their thoughts, their art, and well-written and long-form articles, and most importantly no adverts!

Although I've subscribed to a few creators, I've found that I spend most of my time in the main, algorithmically generated feed. It's generally pretty good, although I have found that once I read an article on one topic I do find myself being flooded with similar content for the rest of the day. Because it's the only social media platform that I really use, it's opened my eyes to the topics are trending among people with similar interests to myself.

These are some of the current trends that I've learned about after spending time on Substack:

The Analogue Trend

This inspired me to write a blog post about the analogue trend - it's a shift to living a life that prioritises physical media and screen free hobbies. I think I'm a little old for this trend as I can still remember a life before the smartphone. Instead it's something that has been embraced by the younger millennials and Gen Z who have grown up with screens and are ready for a break. I sometimes find it really funny to read these posts, and then imagine them all carefully filming and photographing their analogue activities with their digital devices and sharing them online.

The Whimsical Trend

This has apparently been around for a while now, with 2025 being declared a year of 'whimsy'. To me it's about embracing your inner child, and doing the things that you either weren't allowed to or couldn't afford to do when you were younger. It's about adding a little more interest and fun to your monotonous days - picking fresh flowers for the breakfast table, decorating journal pages with sweet stamps and stickers, collecting cute stuffed animals and trinkets. It's a little bit of escapism from everyday life, and it's something that I can definitely get on board with. 

Fancy tea tray with flowers
Photo credit Tim Wing via Unsplash

Personal Curriculums

A personal curriculum is a way of taking a 'deep dive' into a subject that really interests you or one that you want to find out more about. You can find a guide here - Setting your 'Personal Curriculum' - and in a nutshell it involves choosing your topic then selecting primary and secondary written sources as well as complementary films, television shows or podcasts. Ideally at the end you will have something to show for your hard work - perhaps a completed notebook or your own Substack article. With a bit of research you can easily put together a curriculum for yourself on any topic. I have actually been doing this unwittingly since the beginning of the year, as I've been immersing myself in everything to do with Mount Everest. I'm even keeping a notebook with maps, diagrams, and notes of things that I've learned! 

The thing that I love about all of these trends is that they are a way of disconnecting from the online world (even if there is then an urge to then share your experiences on your social media platform of choice!) Have you embraced any of these?

Tuesday, 7 April 2026

Our new outdoor vertical garden and living wall

When we planned our garden last year, a living wall was a part of the design. We had a big expanse of brick wall right next to the main seating area, and a vertical garden was the perfect thing to fill the space. But we couldn't do everything at once, so adding the living wall was first on our list when it came to garden projects for the year.

After some research we chose a Shady Daze vertical garden kit with PlantBox. We paid £438 for the largest kit - ten troughs, 40 shade tolerant evergreen plants and a bag of compost. We also bought the watering kit. This is not essential, but as it can connect to the adjacent hosepipe it will make the watering from the top of the planter much easier.

Buying a full living wall as a kit is an expensive way to do it, and of course there are cheaper solutions available. But we wanted to install a sturdy set up, so we chose a company with great reviews and excellent customer support. I am also no expert when it comes to choosing plants, so having a selection of suitable plants delivered directly to me, ready to plant, was a must.

We arranged for the planting troughs to be delivered a few days before the plants so that we had time to attach them to the wall before planting. You can plant the troughs up first, but I think that would make it very awkward to mount them. Assembling the troughs was straightforward - I found a video online to follow and it didn't take too long. Attaching to the wall took a little longer only because our DIY skills are fairly basic, but even we didn't have too much trouble. Measuring for the holes and trying to avoid the grout between the bricks was the most difficult part!

Plant box living wall from Growing Revolution before planting

The plants arrived a few days later, well packaged and mostly labelled. I did some research into planting ideas but in the end it wasn't too difficult. I just spread the plants out, trying to place hanging ones like ivy around the edges and at the bottom, taller ones to the top and aiming for a mixture of different shades and textures. The plants were mainly in 12cm pots so they are already a good size, and they will soon grow to fill the gaps. 

Planting up a PlantBox from Growing Revolution

We are so pleased with how it looks! It was a really quick and easy way to add a huge amount of interest to a bare wall. I've been eyeing up the rest of the garden to see if we can add any more - I love the idea of putting another one in for herbs or colourful flowers. 

I think it will be fairly easy to maintain - each trough has a water reservoir with an indicator so you can see if you need to add more water, and the water should last for a week or two even in summer. I might just need to trim it a bit if it starts to look overgrown.

Living wall vertical garden from PlantBox

I can see the living wall easily from the house so I can admire it from inside, and I'm looking forward to enjoying it for a long time to come!

Thursday, 2 April 2026

How I find interesting long-form content

Lately I've found myself drawn to long-form content. Detailed podcasts to listen to while I'm driving, in depth documentaries that I can settle down in front of, and of course books that I can lose myself in for long periods at a time. 

But with all the content that is out there it's difficult the media that I really want to engage with. So here are some ways that I've discovered interesting online and offline content to entertain and educate me.

Podcasts

I find searching for interesting podcasts very difficult. Search recommendations on the web are usually out of date, and the Spotify search function isn't very good if you are just browsing. 

Some ways to find new podcasts:

BBC Sounds has podcasts on a wide range of subjects, both as a one-off or a longer series.

Reddit is a really good place to look for podcasts and other media on a specific topic. Just use Reddit and Podcast as search terms, along with what you are after. Recommendations are usually accompanied by a description or review so you can see if it sounds interesting to you.

Social media is a great place to keep an eye on, I personally always prefer to listen to something that has been recommended. Sometimes a podcast that I'm listening to will introduce a guest with their own podcast, or a writer that I follow will offer a curated list. I have a Notes file on my phone where I jot down anything that sounds interesting to look up later.

Videos

I've found YouTube to be a really valuable source for interesting long-form content, as long as you can avoid being distracted by the shorts and clickbait titles. I look for older documentaries that have been shared, as these are often slower and more detailed in content. It helps to use search terms like 'full documentary' or 'full show' and I find that once I start watching a certain type of content then the algorithm will pull up related videos which are just what I'm after.

I also pop into the streaming services that we have and use the search function rather than just browsing the recommended content. iPlayer is really good, and of course free to licence holders in the UK. The BBC documentaries are always high quality and on a wide range of subjects. We have Netflix too, and I have a watchlist of interesting content lined up for when I'm in the mood.

Books

I rarely find myself browsing for books, I just somehow seem to acquire piles of them! But if I am desperate to find some new reading material here's where I look:

The library - this is my first port of call. Even in our tiny village library I can always find a book or two that I've heard of and want to read, and a pile of other books that have caught my eye.

Charity shops - especially those slightly out of the town centre with cheaper prices. I've found one in town that sells three books for £1 - you can't go wrong!

My Notes document called 'Books to buy' - these is where I add books that I've heard of, either recommendations from friends or family or that I've spotted on social media. I save up a batch to buy secondhand on World of Books.

In-depth articles

Many of the online news sources and newspapers have long form content, but it can be difficult to find among the shorter, newsier articles and is often behind a paywall. You can try:

BBC InDepth

The Guardian - The Long Read

Telegraph Long Reads (sometimes an account is needed to read)

Substack (some content is subscriber only)

Person on a bench reading a newspaper
Photo credit Roman Kraft via Unsplash

How do you find interesting content?

Tuesday, 24 March 2026

Things I've written about recently in my journal

Over the last year I allowed myself to get out of the habit of regular journalling. I'm not sure why exactly, but although I often thought of something that I would like to journal about, I couldn't encourage myself to pick up a pen and start writing.

But I have recently been inspired again, and here are some of the things that I've been writing about:

* I found a diagram in my daughter's Geography textbook which I found really interesting. It was very similar to this one on BBC Bitesize, and it explained how caves, arches, stacks and stumps are formed. I don't know why, but something about it really appealed to me, so I made a copy and stuck it in!

* We bought a new side table which matches some of our existing furniture, and so I glued in the page from the catalogue. It will remind me in the future which range it is, in case we want to add to it, and as I'm hoping to own the furniture for a good while yet I think it will be interesting to look back on.

* I wrote about a walk that I took on a sunny day over the weekend, and painted the background green to match the lovely green fields that I walked through.

* I documented a positive technology experience - using ChatGPT to find out the name and author of a science fiction short story that I remember enjoying years ago and then finding a free public domain copy on Amazon which I could download to my Kindle ("The Poison Belt" by Arthur Conan Doyle if you are interested).

* Before Christmas I bought some beautiful poinsettia plants which still look lovely, and I pressed some of the leaves. I then painted a page green and glued in the leaves, I love the papery texture. It didn't capture the true colours that well, but it's a reminder of how much I enjoyed the bright red leaves before they start to fade.

I also have a couple of other notebooks/journals that I update regularly. I have a Gardening Journal, and I've been making notes of how the garden is coming on this spring, things that I've planted and so on. I also have an Everest Journal, although it is slowly expanding into a more general Himalayan, mountaineering journal. This week I watched 14 Peaks: Nothing is Impossible and I've been making notes about the things that I found interesting.

Writing in a journal - what I've written about recently
Photo credit lilartsy via Unsplash

I'm so glad that I've picked up the habit again!

Thursday, 19 March 2026

Do you remember the books that you've read?

"I cannot remember the books I've read any more than the meals I have eaten; even so, they have made me."

- Ralph Waldo Emerson

Regular readers of this blog will know that I consider myself to be a somewhat voracious reader. I always have a book or three on the go, and I read across different genres as well as a mix of fiction and non-fiction. I read quickly but carefully, I don't skip ahead, and with a well written book I enjoy savouring each word. Sometimes I even take notes, or at least write short impressions in my journal.

However I must admit that I am terrible at remembering a book once I've finished it. I usually find that there is something in each book I read that really sticks with me. It might be an event, a character, or even just a small piece of description. Apart from that, after a few weeks the plot is generally lost to me.

People will often ask me if I've read a particular book, and I know that I have, but I just can't remember what it was about. I can watch a film adaptation without worry because I have no idea how the story ends, let alone if it was faithful to the book. Many times I've gone to log a new book in Goodreads and discover that I've already read it, sometimes quite recently.

Long curved shelves filled with books
Photo credit Susan Q Yin via Unsplash

I have a particular problem with books that I read on Kindle. I think it's because both the tactile experience of a physical book and seeing the book cover around help it to fix in my mind. All Kindle books look exactly the same when you are reading them, whereas physical books vary in font size, type and page colour.

However once I've finished a book I do have a very strong impression of whether or not I liked it. If it's a physical book that I loved then it goes straight onto my bookshelf, and I can re-read with joy because even if I can't remember it I know that it is worth it. And some of my favourite books I have read many times, and I can remember them well.

When I really get into a book I literally can't put it down. That's why I love the portability of my Kindle - I can have it in one hand while I stir the dinner or brush my teeth. There is also always a new book that I want to read. So I view my experience of reading very much as something that I am enjoying in the moment. It doesn't matter too much if all I can remember about the book is that I loved reading it!

Can you remember all the books that you've read?

Tuesday, 10 March 2026

Garden update - is it dead or alive?

Last year we completely transformed our garden, and for the first time I actually did some proper gardening. Over the summer we came back from the garden centre almost every weekend, gradually filling the empty beds and making some long term gardening plans. 

As winter approached I started to get nervous, desperately hoping that all the time and money we had invested wouldn't go to waste when the frosts kicked in. I didn't dare to venture outside for most of the winter, feeling sorry for all my plants suffering out there in the cold.

Now that the garden has finally dried out a bit and the temperature is slowly increasing I've been stepping outside to check on things, peering closely at developing shoots and anxiously trying to work out what is starting to revive and what is definitely dead. Fortunately, some of the plants that I had lost hope for have turned out to be just resting, and things are starting to come back to life.

I was very relieved to remove the fleece from my canna lilies and discover new shoots. I loved them last summer, and they produced beautiful flowers for months. Fingers crossed they will give me another lovely display. I'll cut back the dead stalks when it is a little warmer, I'm just giving them a bit of extra protection from the cold for now.

Canna lilies growing new shoots from the ground

We bought this photinia (Carre Rouge) to go along our back fence, where the view is dominated by other houses and their sheds. I'm hoping it will grow out to screen the area, and I love these gorgeous red leaves.

Photinia Carre Rouge red leaves in spring

I'm also pleased to see that my Acer is sending out new shoots for the spring. It is in an exposed bed which isn't the best position for it, so it looked a little scraggly after we planted it. Hopefully as it matures, and as the vegetation grows up around it, it will begin to look a bit happier.

Small Acer with a spring shoot

I was positive that my new fuschia was dead, but then I had a good look and saw new growth at the bottom! Likewise there are a few other small shrubs that didn't look well at all a few weeks ago but are starting to show signs of life.

Fuschia with new spring growth

I also thought that my clematis was a goner, but it is coming back beautifully! I'm really hoping that it will get going this year, as it stayed rather spindly last year. Behind it you can see a honeysuckle which my mum gave me and has really grown well over the winter. I want to cover this trellis and our pergola with greenery, and I'm so impatient for everything to grow up.

Clematis coming back to life in spring

Unfortunately it looks as though my dahlias were not strong enough to survive the winter, I've not given up hope quite yet. but they aren't showing any signs of life. I've also lost two of my three delphiniums, and I'm not hopeful for my salvias.

At least this year I've got more of an idea about what I'm doing, and it's a case of building on what we have rather than starting from scratch. I've already got flower seedlings growing, and I'll be planting more over the next few weeks. I'm hoping for a second year with a garden filled with flowers!

Canna lilies in flower in the garden
The canna lilies last summer

Friday, 20 February 2026

What I did while my husband was away

I'm used to my husband being away for work one or two nights a week, but occasionally he goes away for a longer stretch. Recently he was away for over a week, and now that the children don't need my attention quite as much as they used to I enjoyed having some time to myself.

The first thing that I did was to build myself a 'nest'. I set myself up on the sofa in our orangery and I had plenty of space to lay out all my things without being disturbed. There is space to do a jigsaw, keep a pile of books, my cross stitch and my notebooks. Of course I have a lovely warm blanket, cushions, and space for a drink and snacks.

Building a winter nest for hobbies

On the screens I had a list of television programmes to work through. My son and I watched the latest season of Percy Jackson, and we also watched the Royal Institution Christmas Lectures that we didn't get around to over Christmas. I had a playlist filled with longer Everest documentaries - my current fascination - and I've also recently been investigating Substack so I had fun setting that up and finding some new writers to subscribe to.

I wanted to make sure that I had plenty of screen free time too. I'm working on a cross stitch which although small is quite complicated, and it's stitched on dark fabric which means that I can only really work on it during the day. It's vaguely Christmas themed, so it would be nice to have it complete ready to display this winter!

I treated myself to a book order from World of Books, delivering me a nice new selection of Everest books. I'm building up quite a collection! Some of them are quite niche, so buying second hand is the cheapest way to get them. I also had a big pile of fiction books borrowed from a friend to add in the mix.

I worked my way to the end of my pile of new and new-to-me jigsaws, and I'm planning on re-doing some of the older ones in my collection before passing them on to new homes. I very rarely want to do a puzzle again, especially when it's so easy and cheap to find new or secondhand jigsaws in charity shops. This large Zodiac puzzle was only £5 new from Hobbycraft, and free to me as I used my Hobbycraft birthday voucher to buy it!

Zodiac gold embossed jigsaw puzzle from Hobbycraft

As well as indulging myself in my hobbies, when my husband is away it gives me the chance to clear the decks a bit. I gave his desk a good clean and got all the washing done that he had left lying around. I also saw the chance to work through any food that needed eating up. We spent the week eating leftovers from the freezer - like the roast potatoes and Yorkshire puddings from Christmas that I had forgotten about! 

Of course I can and do indulge myself in my hobbies when he is at home, but it is nice to be able to catch up on some of the things that I enjoy doing by myself so we can do things together when he gets back!

Monday, 9 February 2026

Planning for the garden

My poor garden is really suffering at the moment. We've had so much rain, and everything is waterlogged. The two lavender plants in soggy pots that I bought last year look are looking particularly sorry for themselves, I've tucked them up against a wall for some shelter and I'm keeping my fingers crossed!

The weeds have taken over too but I just can't face going out in the cold during a rain break and getting all muddy. However lots of my bulbs are coming up which I'm really pleased with as I planted all sorts of different ones! I'm hoping to have enough flowers that I can pick them and have them in the house.

I couldn't wait to start planting some seeds. I have a tray of snapdragons which I planted months ago, they grew slowly over the winter and are now picking up. I harvested the seeds from the plants which I bought last year, so if they grow well then I've saved myself a few pounds on buying new ones this year!

Small snapdragon plants growing on windowsill

I received a box of flower seeds for Christmas which contains seeds for about twenty different types of plant. If they all germinate then I'm going to be overrun and I'll need to buy more seed trays! I've started with the three that said they could be planted in February - sweet peas, stock and agastache. I've grown sweet peas before but not the others, so I'm interested to see how they turn out.

Seeds ready to germinate on windowsill

As well as flowers, I'll also be planting up my vegetable patch. I had great success with my tomatoes last year so I'll definitely be doing those again, probably with a mixture of plants I've grown from seed and plants that I will buy. I will have yet another attempt at courgette and cucumber, which are usually spectacularly unsuccessful, and I'm hoping that my strawberry and raspberry plants will survive the winter.

One project that I have for this year is to create some kind of a living wall on the blank wall of our garage. I'm not really sure where to start so some research is needed - there are expensive kits available, but maybe it's worth it if I have no idea what I'm doing!

I'd also like to add some kind of trellis to the front of our house which has always looked rather plain. I want something that grows on the trellis rather than the wall so as not to damage the brickwork. Probably some kind of colourful rambling rose is the way to go, but I've never grown roses before so  it's another thing that I need to research!

I can't wait for some warmer (and drier!) weather so I can get back out into the garden properly!

Friday, 6 February 2026

How I decide what to read next

I keep all my unread books in a 'to be read' pile on my bedside table. I have a mixture of brand new books that I've purchased or received as gifts, second hand books from charity shops and online, books that I've borrowed from friends or family, and occasionally library books. I also have a slightly hidden 'to be read' collection on my Kindle - books that I've downloaded free from Amazon at various times.

Although I enjoy reading down through the pile, I don't want to actually get to the end because I enjoy having a selection of books to choose from. I read a variety of books, from light fiction to longer reads, recent releases and classics, and also plenty of non-fiction. So I want to have at least one or two books from each category to choose from!

I generally only read one book at a time, and as I approach the end I'm always eyeing up my next read. I try to mix it up, so if I've read an easy book I'll look for one with a bit more depth or I'll swap to one from a different genre.  

If I know that I've got a busy time coming up then I'll look for easy to read books, planning to pick them up and down for short bursts of reading. If I know that I've got some reading time coming up, like a long flight or a relaxing holiday, then I'll reach for a nice chunky book or a classic novel.

Woman browsing in a bookstore
Photo credit John Michael Thomason via Unsplash

But how do I choose the books that I'm adding to my 'to be read' pile?

I find book recommendations in lots of places. I learn about new non-fiction books from the podcasts that I listen to, which tend to be in the wellbeing or technology niches. If I've listened to an interesting podcast I'll often have a look at the book they are plugging, read a few reviews, and see if it looks like a worthwhile read. I've found some great books this way, most recently Enshittification by Cory Doctorow and I've got my eye on The Anxious Generation by Jonathan Haidt. 

I have a friend who lends me lots of brilliant books that she's found, and I usually have one or two on loan. She is very similar to me in terms of reading taste, and I'm very grateful!

I'm always listening for people talking about books. Sometimes I'll catch a reference to an old classic book and think 'I really should read that'. The classics are usually available for free on Kindle because they are out of copyright - I've just downloaded David Copperfield after really enjoying the modern retelling Demon Copperhead by Barbara Kingsolver. 

If I hear about a book that appeals but I can't justify paying full price then I'll look over on World of Books. I have a running list of books that I want to buy saved in a Notes file, and I try to buy in batches of four as they usually have a 'buy 3 get one free' promotion that covers many of their titles. World of Books is great for books that are a bit niche or out of print as the prices are very reasonable - I've been stocking up on biographical books about Everest which are expensive to buy new.

I don't really listen to any podcasts or shows about new releases, because I would find everything too tempting! But if I find out that one of my favourite authors has released a new book then I'll add it to my wish list in anticipation of a birthday or Christmas gift. I'm also often swayed by the Booker Prize shortlists, I rarely actually buy the books but I make a note of any that sound good for future reading.

Finally if I really have reached the end of my 'to be read' pile then I can always find something that I want to read in the library. Sometimes it's another book by an author that I've enjoyed, or a book that I've seen mentioned online. When I'm browsing I definitely judge a book by its cover, so at least with a library book I don't have to worry about wasting money if I've misjudged it!

I love hearing from other readers about how they choose their next book!

Wednesday, 4 February 2026

My January declutter challenge - an update!

After Christmas the house always begins to descend into chaos. Along with newly acquired items, being out of routine with everyone at home for a couple of weeks means that I really feel the need to get everything back under control. I always enjoy a declutter challenge to start the new year, but as I've already reduced things a lot over the last couple of years I didn't want anything too drastic.

This year I decided to set myself the challenge to get rid of five things every day in January. Although I mainly concentrated on my own personal items, I did include some household things in my totals as I'm the one that's responsible for maintaining our home.

I found the first couple of weeks very easy. In anticipation of the challenge I had been eyeing up a few things that I knew could easily go, and I had made a note of some areas that I wanted to tackle. I kept a running list in a Notes document, and it was very satisfying to watch everything stack up.

I made the biggest difference in my clothing. I went through all of my clothes and was really ruthless. I passed on my suit, which I last wore to a job interview in around 2008 before having children. I can't even squeeze into it any more, and if I find myself heading to job interviews I'll need something that actually fits me well! Also, do people even wear suits to interviews any more?! I passed on three pairs of smart black trousers that I used to wear to work in an office - I don't need anything like that at the moment and if I do find myself in an office I have other nicer clothes that I can wear.

Colourful clothing hanging on a rail
Photo credit Bernd Dittrich

I cleared out lots of space on my bookshelves, donating over 20 books. My jigsaw cupboard is also looking emptier, with 9 jigsaws passed along. Those spaces won't take me long to fill though!

I tackled toiletries and expired medication, shoes, my craft stash, candle holders, and random things in my kitchen drawers. I sorted through my filing cabinet, I went through all the various paper ephemera that I like to collect - postcards, leaflets, pamphlets and so on. I've been through all the obvious areas in my home that collect clutter, as well as working my way back to some of the deeper storage areas that I like to sort through from time to time. 

I spend a lot of time at home, and the biggest benefit to me of a challenge like this is that it encourages me to think about my surroundings. I'm very affected by untidy spaces, and I have emotional reactions to things. Some of my possessions can cause me to feel a negative emotion whenever I see them - like an expensive item that turned out to be a waste of money, something I bought on a whim that was never used, or a gift that wasn't right for me. Removing these things means that I feel much happier and calmer when I look around my space. In addition I enjoy donating good quality items to charity and hoping that someone will find them and appreciate them in the same way that I love a secondhand bargain.

If you feel inspired to declutter then I've written all about choosing a decluttering challenge that will work for you - along with the advantages and disadvantages of each!

Monday, 2 February 2026

Journal prompts for bloggers and other types of content creators

Whether or not you are a blogger, journalling is a really good way to help you get your thoughts in order. For bloggers in particular it can be helpful both as a creative outlet but also to help you think about your blog and its direction, and to brainstorm new ideas for blog posts.

I've come up with a list of journal prompts which are aimed at bloggers, and I've split them into two lists. The first are personal prompts to help you think about your motivations for blogging and to think about how it fits into your life. The second list contains prompts which help you to think about your blog and hopefully come up with some new content ideas.

I hope that you find it helpful!

Personal journal prompts for bloggers

Why did I start blogging in the first place? 

How has my blog changed over time?

What parts of blogging do I enjoy the most?

Which areas of blogging do I find most difficult?

What would make me consider my blog to be a success?

When do I write my best posts?

How do I fit blogging into my daily life?

What would I write if no-one was going to read it?

What has blogging taught me about myself?

What pressures would I like to remove from blogging?

Where would I like my blog to be this time next year?

What causes me to find blogging difficult?

What do I do when I don't feel like writing a blog post?

What has made me proud in my blogging journey?

What would make blogging more fun?

Journal prompts to help brainstorm content ideas

Which are my favourite blog posts and why? 

What type of blog posts do I most like to write?

What type of blog posts do my readers enjoy most?

What questions do people often ask me that could become blog posts?

What topics do I find myself returning to?

What posts would I write if I wasn't worrying about my readers finding them interesting?

What posts from my archives could be updated or expanded?

What have I experienced in my life that could help or inspire someone else?

What is unique about my life that others might find interesting?

What else might people be interested in about my life?

What regular topics could I return to again over time?

What seasonal events are coming up that might inspire a blog post?

What is an ideal posting schedule for me, based on the time that I have available?

Woman sitting in a window with journal
Photo credit Kelly Sikkema via Unsplash

How to use these prompts

Choose one, and write for five minutes without stopping

Use them if you are suffering from a creative block and don't know what to write about

Think about which of these journal entries could be adapted into a blog post

Come back to prompts to see if your thoughts have changed

Further reading

If you enjoyed these prompts then you might also like these posts:

How to use images as journal prompts

Christmas journal prompts and ideas

Friday, 30 January 2026

An update on my January goals

At the beginning of the month I shared some of my January goals. As the month finally comes to an end, here's how I'm getting on with them!

The area that I have had most success in is improving my eating habits. I'm not dieting, but I've tried to be more conscious about what I'm eating. I'm especially interested in reducing ultra processed food, and I've made a big effort with that this month. I've also been making some food swaps, for example replacing white bread, pasta and rice with the wholemeal alternatives. I've been eating more fruit and vegetables and I've cut out almost all of the unhealthy snacks. 

I've also kept going with the exercise routine that was working well for me before Christmas. I've been planning my workouts for the week ahead and sticking to them really well. I'm basing my exercise on a great podcast that I listened to with Stacy Sims, and also from her book Next Level. I used to just run three times a week but instead I now do one workout with running sprints and then two workouts with weights for strength training. I also swim once a week and do regular stretches. If you are approaching or already in peri-menopause then she has a lot of great advice which is particularly aimed at women in this stage of life.

Selection of pink exercise equipment
Photo credit Elena Kloppenburg via Unsplash

I'm doing very well at my decluttering challenge, working on removing five items a day from my home. It was easy at first as I had lots of random things lying around, but it began to get harder around the middle of the month once all the obvious areas had been tackled. That was when I moved on to hidden storage areas like the top of my wardrobe and my craft drawers and it has made a huge difference. I'll be sharing how I got on more fully in a few days, but I'm really pleased with myself.

Finally we have made a good start on our home project to renovate our bathrooms. The deposit is paid, and although we still have some final decisions to make the work is due to start in March. It's very exciting, and I'm really looking forward to updating these neglected areas of our home!

My goals for next month - looking at my garden and deciding what seeds to plant this year, and working on planning our holiday to Japan this summer. 

How did you get on with your new year goals?

Wednesday, 28 January 2026

How to choose a decluttering challenge that will work for you

I love decluttering, and I also love researching tips and tricks to help me keep my home decluttered and organised. I'm really motivated by a good declutter challenge.

Everyone is different, and something that works well for someone might not work for another person. I've gathered together some of the most popular decluttering challenges that you might find online, and thought about the advantages and disadvantages of each.

The 30-day Minimalism Game

Created by The Minimalists, the 30-day Minimalism game is my favourite decluttering challenge, and I've attempted it several times. Every day you declutter a certain number of items, based on the day of the month. One item the first day, two the next, and son on all the way to 30 or 31. Easy to start with, but by the time you get to the middle of the month it's definitely becoming a challenge!

Advantages - It's perfect for people that like to make lists and want a clear structure. At least in the early stages it doesn't take up too much time, and by the end you'll be able to see clear results. 

Disadvantages - If you miss a day it can be hard to get back on track, and it get overwhelming as you approach the end of the month (one way to avoid this is to do it in reverse). It requires a daily commitment. 

You can see how I got on with this challenge here - Playing the #minsgame 

Project 333

Project 333 was developed by Courtney Carver and it's a way of reducing clutter and stress by limiting the number of clothing items in your wardrobe. All you need to do is choose 33 items for 3 months, including clothing, accessories, jewellery, outerwear and shoes. Some categories are excluded, for example sleepwear, underwear and gym clothes (as long as you are actually wearing them to work out!)

Advantages - There is a great community around this challenge, so it's perfect for people that like to share their progress on social media. If you feel overwhelmed by deciding what to wear everyday then it removes that layer of stress from your life, and it's a great way to experiment with making the most of the things that you already own. Although it's focussed on clothing, it can help you to think about other areas of your life where you could simplify - for example in the kitchen or hobby supplies.

Disadvantages - It doesn't suit people that enjoy creating their daily outfits, or who use their clothing as a form of self expression. It's also a little tricky if you live somewhere with a changing climate or if your social or work life requires you to switch between different types of outfit.

A list of decluttering challenges
Photo credit Sarah Brown via Unsplash

One in one out

This challenge is just what it sounds like - every time you bring something new into the house you must choose something to leave, ideally in the same category.

Advantages - It works well if you have already done a big declutter and you are looking to maintain your space. It also helps you to think about what you are buying if you know that you will need to choose something to replace. It works well for families that have a constant flow of things coming into the house.

Disadvantages - It's not really a method of decluttering, more about stopping things getting worse. There won't be any impact on the total number of items that you own.

Declutter X items per day

This challenge works really well for me and I've done it several times. I go with 5 items every day for a month.

Advantages - It's a slow method, but enough to make a big difference. If you miss a day it's easy to catch up the next day and it's simple to keep track of. It doesn't require any major disruption to your home.

Disadvantages - You might become discouraged if you miss a day or two. It can also mean that you declutter more obvious things without tackling hidden areas.

The Marie Kondo method

Based on the bestselling book The Life Changing Method of Tidying Up, the key behind this method is to sort by category, and the categories are worked through in a particular order which helps you to practice making decisions about your items. 

Advantages - If you follow the method correctly then you shouldn't need to declutter again. There is a logical order to follow and it makes a lot of sense. For example, if you gather together a certain item like pens in one place you can really see when you have too many.

Disadvantages - It takes time, and depending on the level of clutter in your home it can be disruptive. Ideally you need to have space for a staging area where you can gather your categories of items together, and it can be overwhelming to see everything laid out together at once. 

Here you can read about how I used the Marie Kondo method to declutter an older child or teenager's room

The area by area challenge

This challenge is almost opposite to the Marie Kondo method. Instead of grouping by category, instead you concentrate on one area, for example a drawer or cupboard, at a time. There are many different lists that you can follow to give you some areas to work on within a certain time frame, for example this 30 day declutter challenge.

Advantages - Because you are only working in a small area each time, mess is kept to a minimum. It works well if you can dedicate a small amount of time each day to decluttering, and you can choose your area based on how much time you have that day.

Disadvantages - It doesn't give you a full overview of your clutter - you might still end up with a spare pair of scissors in every drawer. You might feel the pressure of having to work on the particular area in the challenge list.

The packing party or box method

This is another decluttering method championed by The Minimalists. It's a great way to get a fast result, you just pack up everything that you own into boxes and then you spend a month or so only unpacking things as you need them. In theory you can then get rid of everything else!

Advantages - It's an extreme method, so it's perfect for people that want to have a huge clear out. It's particularly suitable for people going through some kind of home transition, maybe moving house or doing renovations. 

Disadvantages - This doesn't work well well for everyone, for example if you have a large family, as it's very disruptive. You need a lot of time and energy to pack everything up, as well as a large supply of boxes and bags. Because the challenge takes place over a short period of time, it doesn't account for seasonal items or special occasion clothing.

Piles of cardboard boxes ready for moving house
Photo credit Brett Jordan via Unsplash

My thoughts

I personally find a decluttering challenge a powerful way of motivating myself to make some space in my home. Throughout January I've been removing 5 items per day, and I'm definitely noticing and appreciating the results. 

All of these challenges can be adapted to make them easier or more realistic for you, and because they are all popular challenges there is plenty of advice and guidance online from people that have found what works for them. 

Good luck if you are attempting a decluttering challenge this year!

Wednesday, 14 January 2026

What I've been up to lately - January 2026

I've taken a bit of a break from the blog for the start of the year, so here's what I've been up to!

Reading

I've done a very good job of working through my to be read piles, both physical and Kindle books, and so I'm now getting to some books that I've been wanting to read for a little while. I have just finished Demon Copperhead by Barbara Kingsolver which was excellent. That's three of her books now which I've loved, so I'm definitely going to be finding some more. The book is a modern (ish) retelling of David Copperfield. I've never really got on with Dickens, but I may give it a go.

Next up is the new Philip Pullman book, The Rose Field which is the third book in the Book of Dust Series. Before I start it I've been re-reading the first two books in the trilogy, as it has been a while since I last read them. I don't find this series as compelling as the original His Dark Materials trilogy, but I am fascinated by the world in which they are set and I'm eager to see how the trilogy concludes.

Watching

I enjoyed watching the finale of Stranger Things. Maybe the ending was a little too cheesy but I quite liked that. It felt as though everything tied up nicely although I know that there is some dispute among the fan base! 

Harry and I watched a couple of lovely shows over Christmas that were about train rides - Nordic Train at Christmas and Alpine Train at Christmas. Each one followed a train taking a scenic journey, with some stops along the way to explore local businesses. They were really slow and festive and I really enjoyed them, I hope they repeat them next year.

On Black Friday we treated ourselves to a three month unlimited card at Cineworld. My husband and I went to see The Housemaid over Christmas which is based on a book which I enjoyed. It was a great film, not too long, paced really well and it kept you guessing. We also went as a family to watch Avatar: Fire and Ash. I enjoyed it although I'm not sure what to say other than that it was very long (3 hours 17 mins) and there was just a lot of it! It was quite watchable but I'm not really sure it had the same plot development or interest as the first film. 

This weekend we are really getting our money's worth from the card with three consecutive evenings watching The Lord of The Rings films extended editions. With running times of 3 hours 48 mins, 3 hours 55 mins and 4 hours 23 minutes we are definitely going to need to bring the snacks!

Crafting

I've been working on my small, vaguely Christmas themed cross stitch. It's a fun one to do, with some gorgeous colours. There's lots of variety, with a mixture of full and half stitches and different numbers of strands to add some texture.

Be a Light cross stitch from Dimensions in progress

Listening

I'm back on the school run so it's back to Spotify. I started off the year listening to the new album from Suede - Antidepressants, which is very good. I've listened to Suede for years, and thought of them again when I found out that apparently Suede have become popular in K-Pop circles - my daughter was singing a song about having Suede on the vinyl which amused me!

I'm also back to my podcasts, I've been listening to Cal Newport The Deep Life, I especially enjoy episodes about AI and finding alternatives to social media. I also follow Feel Better, Live More by Dr Rangan Chatterjee, especially episodes about nutrition and improving daily habits.

Organising

One of my January goals was to declutter five items a day. It's going very well, in addition to tidying up some more visible areas of the home I've also been delving into cupboards and getting rid of some things that should have been moved on years ago. I'm only halfway through the month but I'm not struggling to find things, and I've done two runs to the charity shop so far.

Eating

Another new year goal was to get my eating back on track with some healthier habits. I've enjoyed a few meals out with large desserts, but in between I've been cutting back and upping my fruit and vegetable intake. It's not about losing weight (although a little bit would be nice!) but just aiming for an improvement in my health and wellbeing.

Healthy simple bean salad


Looking forward to

Harry starts learning to drive next week which is very exciting, both for him and us. I'm looking forward to sending him out on errands!

I'm really ready for spring now, although I know there's still a little time to wait. I want to see what happens to my garden when the weather turns warmer, whether all the bulbs that I planted appear and which plants have made it through the winter. I'm also deciding which seeds to plant to fill my garden with flowers for the summer.

Monday, 5 January 2026

My goals and projects for 2026

For me, the New Year begins today, on the day that the children go back to school. I need to wait until we get back into a routine, all the Christmas food has been eaten, and I can give the house a bit of a reset.

I have a few projects that I want to work on this year, some of which are quite long term, so I need to make plans to tackle them a bit at a time. My first goals for January are fairly typical - mainly getting back into healthy eating and exercise routines!

January goals

Pick up my exercise routine again. I was doing really well before Christmas, but I've not exercised properly in weeks! I do different types of exercise throughout the week, and I plan my week to fit in around the other things that I'm doing. So I know exactly what I want to do and when to do it, it's just a case of getting on with it!

Improve my eating habits after the Christmas lapses. It's not just about losing some weight, although that would be nice, it's about cutting back on the chocolate and making an effort to increase fruit and vegetables.

Work on decluttering the house. I enjoy a decluttering challenge so I'm aiming to find five items a day to get rid of, and I've been stocking up on sturdy bags for charity shop donations. This will involve sorting through our filing cabinet which has become too full for new paperwork, and going through the food cupboards to look for expired food and things which need to be used up.

Finally, our home project for this year is refurbishing our bathrooms. Apart from some minor repairs we've not done anything to them, and as they are original to the house they are over 25 years old! Things are starting to fall apart, and they are all looking rather sad and limescale clogged. So we need to make a start on the planning, go through some brochures and work out what we want.

Longer term projects

Then there are the things that I want to work on over the rest of the year.

Over the next few months I'll be planning my garden. I'll be deciding what seeds to plant and what larger plants I'd like, to fill in the gaps in our borders. The front of our house is quite bare, and so I'd like to put some kind of trellis on it to soften it a bit. We are also planning some kind of living wall or vertical planter for the wall along one side of our patio. I'm not really sure where to start with this, so some research is required!

In the summer we have a big holiday to Japan coming up, and although we've booked the flights and worked out a rough itinerary there is plenty of planning and research to be done before we can book hotels, trains and attractions.

I have several large boxes of family history files which need to be sorted through with the rest of the family and then stored. This has prompted me to think about all my photographs, both printed and digital, and how best to enjoy them. I'm wondering about putting together some photo books, maybe one for each year containing my favourite photos. I have a couple of photograph albums which I enjoy looking through, and I think if I had some physical books I would appreciate the photos more.

Hobbies and interests

Then I have my personal projects for the year. I have a few cross stitch kits which I would like to complete, starting with this Be A Light cross stitch from Dimensions which I picked up on holiday a couple of years ago. It's quite simple, not too big and without much backstitching, so I'm hoping that it won't take too long. The only tricky thing is that the dark background is easier to work on during daylight.

Be A Light cross stitch kit from Dimensions

In terms of reading I'm doing very well with my To Be Read piles, both physical and digital. I have an interest which I want to explore this year which is reading about climbing Everest, something which has fascinated me for a while now. So I've put together a list of books which I want to read and I'll be doing a sizeable World of Books order at some point! 

And then maybe this will also be the year that I finally tackle War and Peace...!

What things do you want to work on this year?